JANUARY CLASS SCHEDULE

Monday 8:30am Kickboxing/ Zumba!

9:30am Yoga for Sport (Active, but open to all)

Monday night special activities- 6pm usually

(check announcement link)

Tuesday 8:30am Gentle Vinyasa Flow Yoga

5:30pm-7:00pm Forrest Yoga

Wednesday 8:30am Moderate Vinyasa Flow Yoga

6pm-7:30pm African Drumming (no experience nec, we have the drums!)

Thursday 8:30am Bootcamp (Cardio/Step/Bosu/Weight Intervals)

5:30-7:00pm Yoga/Toning/Pilates

Saturday 8:00am-9am Full Body Toning/Pilates

9:00am Beginner Yoga (open to all levels)