Gym Open M-Th 6am-Noon and 3:30pm-7pm, F/Sat 6am-Noon
Men and women both love our gym and classes!


"I am from Boston and am a member of a big, shiny, impersonal gym. Holland Hill Studio is a really special, personal fitness center in a converted barn with enough machines, plenty of classes, and a sweet yoga studio! I really recommend it!" Tim from Boston, MA


SPRING SCHEDULE



BOOTCAMP WED/SAT 6:30am is back OUTDOORS starting in April!

Mondays

7:30am Core-Booty and Belly Sculpting
8:30am Yin Yoga (gentle/long hold)
9:30am Moving with Ease...Qi Gong/Tai Chi for beginners
4:30pm Men's Yoga/ "Dude Yoga"
5:30pm *Prana Party* Yoga

Tuesdays

6:30am Spinning
7:30am Cardio/Strength/SURF/Core Intervals-all levels
NEW!8:00am-8:15am BONUS ROUND-extra challenging routine 
8:30am Balls and Rollers
9:30am Back and Hip Health Yoga
5:30pm Cardio/Strength/Ab Intervals

Wednesdays

6:30am Spinning
6:30am RESULTS! Outdoor Bootcamp incorporating running, walking, and playing with the elements in the great outdoors-at MCS
8:30am YoPfilates (Yoga, Pelvic Floor, Pilates)-women only
9:30am Meditation-30 min, guided

Thursdays

6:30am Spinning
7:30am Cardio/Strength/Step/SURF Intervals-all levels
NEW! 8:00am-8:15am BONUS ROUND-extra challenging routine
NEW!9:00am Soft Spinning-a great warm up for yoga 
9:30am Multi-level, Vinyasa Flow Yoga
5:30pm Strength Training

Fridays

7:30am Soft spinning (for newbies)
9:00am Multi-level Yoga with Christina

Saturdays

6:30am BIKINI BOOTCAMP-meet in Center Harbor for running/walking and fun using elements from the great outdoors...overlooking the lake and mountains:)
8:00 Fat Burning Cardio/Strength/Ab Intervals
9:00am Gentle Yoga


Sundays
CLOSED

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